When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats ...

Staying on top of your health and fitness has never been easier with the latest smart trackers of 2025. Whether you’re aiming to improve sleep, monitor heart rate, or optimise workouts, these ...

Most professionals regard resting heart rate as a reliable measure of fitness. But when it comes to training, keeping your heart rate in specific “zones” is more important for building stamina ...

Wearable gadgets did little more than count steps when they first appeared, promising to assess a user's health depending on whether they hit 10,000 a day. But the technology, which now ranges ...

A team of medical researchers and engineers at Google Research has developed a way to use the front-facing camera on a smartphone to monitor a patient's heart rate. The team has published a paper on ...

MSI has introduced the MAG 271QPX X24, a 26.5-inch QD-OLED gaming monitor, now available on Newegg for $679.99. The flat-panel display targets competitive gamers with high refresh rates and OLED ...

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The world’s lowest interest rate is no longer in Japan but Switzerland after the Swiss National Bank cut rates by a quarter-point on Thursday. The SNB took its key rate down to 0.25%, as ...

The ViewSonic XG275D-4K packs a wide range of ports that make it easy for tech gurus to hook up all their gear. On the front, you’ve got a power button with a neat white LED, two USB 3.2 Gen2 ...

Next up from Fitbit: Tech that will help you hit your fitness goals without ruining your style. The activity tracking giant gave fashionistas some love in 2016 with the introduction of the Alta, a ...