How Much Sleep Do You Need According To Your Age?

The amount of sleep we should be aiming for at every stage of life, according to experts. And steps to take to improve sleep hygiene.

No. 17 Miami's Electric Ninth Inning Allows Canes to Escape FAU, Remain Undefeated

Miami baseball avoided disaster thanks to another outstanding offensive performance in the ninth inning against FAU.
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Being an early bird, getting more physical activity linked to lower risk of ALS

Highlights:Amyotrophic lateral sclerosis (ALS) is a rare, progressive disease characterized by the degeneration of nerve cells in the brain and the spinal ...

The easy lifestyle changes that could fend off motor neurone disease

Exercising and waking up early may protect against developing motor neurone disease, a study suggests. The rare condition, also commonly known as amyotrophic lateral sclerosis (ALS), affects roughly ...

Who’s hooting? Hear the calls and learn about Oregon’s 14 owl species

Across the globe there are roughly 200 owl species. Oregon is home to 14, including some of the biggest and the smallest owls on Earth.

Westfield State University athletics ready for jam-packed home playoff schedule

Westfield State athletics is set to host three consecutive days of conference tournament action this week, starting on Wednesday with women’s basketball at 7p.m., men’s ice hockey on Thursday at 7:35 ...