Let’s be real — Nigerians have an unashamed, passionate affair with food. It’s in the bubbling stew that perfumes the air, the smoky allure of suya sizzling under the night sky, the vibrant glow of ...
African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...
Incorporating African pumpkin seeds into your diet is easy and requires little preparation. They are available year-round at ...
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Exercise, diet, and social connection protect older Nigerians from memory decline — Study
A new study has revealed insights into how lifestyle and vascular health affect memory and cognitive function in older adults in Ibadan. The population-based study, known as the VALIANT Project ...
Ancient African Secrets releases a digital wellness guide exploring traditional plant knowledge, gut health foundations, and research-supported ancestral dietary principles.
malnutrition is not a mystery. It is the predictable result of a poor diet that can only be cured with balanced, nutritious food. Yet in Nigeria, millions of families cannot afford such. This is no ...
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African Indigenous Foods That Fight Inflammation May Help People With Diabetes - Research
African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer potential as nutritional therapy for people with health problems.Foods like ...
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