✨ Today’s Affirmation:"I trust the timing of my life and welcome every new beginning with an open heart."Vibe Check:Feeling a little restless? Like you’re stuck in that weird in-between of wanting ...

New year’s resolutions you'll *actually* want to keep in the new year.

Saying “good job” to someone else sounds positive, but does it miss the mark? Discover four better ways to affirm, encourage, celebrate, and thank.

Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.