But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine for muscle growth contains the most ...

If you use these links to buy something, we may earn a commission. Gut health is a hot topic in the wellness world, and probiotic supplements have become increasingly popular due to their potential ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

This important study reports that the neurohormone, bursicon, and its receptor, play a role in the seasonal polyphenism of the bug Cacopsylla chinensis. Low temperature activates the bursicon ...