Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Man finds weight-loss success after turning 50. He lost 155 pounds by changing his diet, getting 13,000 steps and lifting weights.

A demographic transformation in Africa has the potential to alter the world order Last November, the global population reached a significant milestone of 8 billion. More recently, in April, India ...

In 2020, a northcentral Montana hemp crop was harvested, beginning a trial run by two Montana companies to produce clothing without the material ever leaving the United States. Scientists change how ...