Green gram tadka curry is an easy and tasty curry made using green gram (mung beans) and spices. This healthy and protein-rich side dish pairs well with chapati, dosa or rice. Green gram is rich in ...

1. In a large flameproof casserole over medium heat, heat the vegetable oil. Add the onions and salt. Cook, stirring often, for 5 minutes. Add the garlic and cook 2 minutes more. Add the cumin, ...

In her new cookbook, Ruta Kahate says that with just six spices anyone can master Indian recipes, including a spicy curry with sprouted mung beans and crunchy potato crisps. Whether Kahate is ...

From savory dishes to sweet treats, mung beans can be transformed into a variety of culinary delights. Here are five unique mung bean dishes that highlight the adaptability of this humble ingredient.

Stepping into a big box grocery store, it’s easy to think that all produce grows all year round—but that’s hardly the case. In this series, we’ll highlight one in-season produce pick a week. Nutrition ...

Takes less than 30 minutes to make! Ingredients ½ cup mung beans, washed and soaked for 5 to 10 minutes ½ cup rice, washed and soaked for 5 to 10 minutes 1 tbsp coriander powder 1 tsp cumin powder ½ ...