"I actually wouldn't tell my younger self a thing, 'cause she's gonna figure out herself. I don't want to change anything." ...

“My doubt and uncertainty and my ability to care about what other people think is a superpower.” ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.

The Olympics do more than entertain; they elevate. Here's why watching makes us kinder, more connected, and motivated.

Another important idea in this quote is intention. “Whatever you want to do" suggests personal ownership. Success is not ...

The animal lovers at Maymo capture a cute beagle turning unmotivational quotes into hilarious moments, spreading laughter with every clever paw twist.