While conversing about their bodybuilding careers, Mike Mentzer’s name inevitably came up, considering how Mentzer has inspired both bodybuilders. However, Yates, who didn’t live in the States ...

Mike Mentzer’s warm-up routine is not right for bodybuilding, says Martin Rios Martin Rios recently talked about the warm-up exercise that was shown by the uncrowned Mr Olympia. In the video ...