The hardest part is deciding what sauce to dip them in.

Looking for a crunchy, tasty snack that's not only delicious but also packed with protein? We've got the recipe you've been ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods, but they’re also very high in fat.

Additional research shows that consuming eggs may positively impact body composition by increasing muscle mass and lowering fat mass ... back on added sugar. A low-to-moderate-carb diet limits ...

Fat loss coach Thomas shared foods which have 'almost zero calories' (stock photo) (Image: Getty Images) The third item on Thomas' list was "pretty much any green leafy vegetable".

Struggling to give up carbs? It’s tough when all the best comfort foods seem to be loaded with them, making it seem impossible to stick to any plan. But here’s the good news: there are plenty of ...