These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Flaky layers, warm glaze, and small-town bakeries worth a detour, these North Dakota pastry counters turn “just one” into an ...

Let’s be real, sometimes the hardest part of working out is the post-workout snack. But... The post 17 Ninja Creami Protein ...

What if we told you ice cream could help you hit your fitness goals? With... The post 17 Ninja Creami Protein Ice Creams That Build Muscles, Not Guilt appeared first on Give a Girl a Spoon.

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say. By Amanda Schupak For people looking to lose weight quickly, limiting ...

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

Make the pastry: In a food processor (or by hand), pulse the flour, icing sugar, salt, and cold butter until it resembles fine breadcrumbs. Add the egg yolk and pulse again. Add cold water 1 tbsp at a ...

PAEDOPHILE Jeffrey Epstein suffered from “very low” testosterone and was offered “max penis enlarged pills,” according to his medical records. A cache of files reveal that the disgraced financier ...

Don Lemon says about a dozen federal agents came to his Los Angeles hotel to arrest him last week even though his attorney had told authorities he would turn himself in to face federal civil rights ...

EPA halted California’s Heavy-Duty Inspection and Maintenance Regulation, rejecting roadside remote emissions monitoring for trucks on state roads. EPA said applying the rule to out-of-state and ...

They’re getting zesty over Lemon. The White House gloated on social media over former CNN anchor – and prominent President Trump critic – Don Lemon’s arrest Friday morning for allegedly attacking a ...

Don Lemon was released from federal custody on his own recognizance Tuesday after a U.S. Magistrate judge, with a tinge of impatience in her voice, summarily rejected a list of pre-trial conditions ...