Some winter driving issues are hard to predict - low tires pressures are a certainty. Here's how to stay safe on the roads.

At most well-child visits, parents expect to hear about height and weight. But another important number is quietly becoming part of routine care: blood pressure. While many people think of high blood ...

The Aktiia Hilo Blood Pressure Monitor is the first cuffless monitor to be cleared by the FDA. It’s discreet, highly accurate, and simple to use ...

Plus, what a dietitian wants you to know before adding them to your routine.

Blood pressure tends to rise in the early morning and peak by mid-morning due to circadian rhythm and other factors. Learn ...

Baduanjin, a traditional Chinese mind-body practice, reduced blood pressure to a similar extent compared with routine brisk walking over 1 year in people with slightly elevated BP, researchers ...

Blood pressure might not be something you think about often, but it plays a huge role in your overall health. Known as the ...

No matter what form it takes, regular physical activity—even a brisk walk— can reduce stress. The AHA recommends getting at least 150 minutes per week of moderate aerobic exercise and 75 minutes of ...

Recent clinical trials show that baduanjin, a traditional Chinese mind-body exercise, can lower blood pressure as much as ...

The results showed a clear pattern. Older adults who kept their systolic pressure below 130 had fewer serious heart problems. Those whose pressure was 140 or higher had a greater risk of heart-related ...

A science-backed roadmap to address blood sugar dysfunction before it becomes irreversible disease If people understand ...

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...