Popularised by powerlifter Dave Tate, this bench-based press shifts the emphasis onto the long head of the triceps ...

If you only look as good as you feel, Samantha Ruth Prabhu is feeling good indeed. Over a workout session in Khar, she chats ...

Could Spinosaurus swim? A new fossil with a scimitar-like head crest provides new evidence on the unsettled question.

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle group has sufficient time to recover between lifting sessions, says Marcel ...

This underrated upper-body exercise is quietly becoming a favorite among fitness experts for improving arm strength, shoulder ...

Participants in the NHS 'Triceps' trial wear a device in their ear which emits electrical pulses while they do rehab.

So how do you build the control and endurance that Chaturanga requires? The answer is using your yoga practice to prepare for ...

From the first successful kidney transplant in 1954, modern organ transplantation has often been linked to the horrors of Frankenstein. While people have grown to accept kidney and liver transplants ...

Between now and the official start of free agency in March, the Jets will have some decisions to make on their own free agents. They got ahead of things with a couple of players — tight end Jeremy ...

This is read by an automated voice. Please report any issues or inconsistencies here. Mexican long-nosed bats are migrating farther north than ever, expanding into Arizona and New Mexico as drought ...

After a long head coach search, the Las Vegas Raiders have landed their guy. According to several reports, the expectation is the Raiders are going to hire Seattle Seahawks offensive coordinator Klint ...