Depending on your health goals, you may want to drink kombucha alongside meals or snacks, or restrict your consumption to certain hours of the day.

Dietitians explain which common foods may worsen bloating, reflux and IBS—and how to support your gut health without ...

Gut health is a key component of overall health. Discover 6 snacks with more gut health benefits than yogurt to add to your routine.

We celebrate World Kombucha Day 2026 on February 21, and it is essential to remember that India has been fermenting long before it was a global trend ...

Kombucha Market To Hit US$11.9 Billion By 2033 Driven By Rising Health Awareness And 19.6% CAGR Growth. EINPresswire/ -- The global kombucha market is entering a phase of rapid expansion, fueled by ...

Fermented foods like yoghurt, kimchi, pickles, and kombucha are widely praised for their health benefits. These foods are usually regarded as important foods in any healthy diet, rich in probiotics ...

Not everything marketing as health is actually good for you. Here are several health drinks that are surprisingly bad for ...

When we talk about gut health, what exactly do we mean? As it turns out, that term encompasses a lot: digestion, the amount of good bacteria in the intestines, the absence of gastrointestinal ...

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...

‘Food is not just about calories – it could improve your mood’: Tim Spector on the gut-brain axis and fermentation myths - INDEPENDENT STUDIO: From fermentation myths to the gut–brain axis, Tim ...