When a second-grader in Carbondale learns to calm their “guard-dog brain” and access their “wise-owl brain,” they’re not ...

Kindness toward others is often taught in elementary school, but it’s also important for students to extend it to themselves.

Sensitive, conscientious kids don't break down because they are weak. They burn out from a culture that treats chronic worry as a sign of responsibility.

2. Require the Practice of Gratitude: Only allow your kids to have and keep things that are given when they say “thank you.” Simply saying these words can make people feel better, and training your ...

The combination of cold, gray weather, a heavier academic load and no big breaks in sight can make even the most driven kids struggle.

Genuine gratitude goes beyond saying thank you, involving recognizing kindness and valuing effort. Parents can foster this by ...

We are incredibly grateful to partner with Gratitude.com and to have their support behind our February Resilience ...