Kenyan runner Timothy Kiplagat and his compatriot, 2024 London Marathon champion Alexander Mutiso, will take the battle for the men’s title in Tokyo Marathon to Ethiopian opponents on Sunday morning.

Kenyan duo of national heavyweight champion Morris “Hercules” Okola and Joshua Wasike will fight foreign opponents for the ...

The distance running icon, who died Wednesday at 80, taught me to endure. In December, we shared his final run.

Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and associated fatigue is the main impediment to performance in long ...

Agence Francaise de Developpement and NBA Africa celebrated the Basketball Experience Teachers’ Awareness Day in style ...

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

ST. LOUIS — The 1904 Olympic Marathon in St. Louis is widely considered one of the most unusual and controversial races in Olympic history. Over the years, a dramatic claim has circulated: that half ...

AUSTIN (KXAN) — Austin’s biggest running event — and one of the biggest traffic-impacting events of the year — is just days away. More than 30,000 runners are expected to take to Austin’s streets ...

Let’s say you’ve completed a marathon or two, and you’ve decided that you want to take your running to the next level. You decide to try an ultramarathon, such as a 50-mile race or 100-mile one. Or ...

Sodium alginate hydrogel can encapsulate high-sugar substances, alleviate gastric discomfort, accelerate gastric emptying speed, and gradually expand in the small intestine while slowly releasing ...

View post: Top Trainer Shares a Subtle Change to Single-Arm Rows That Boosts Back Gains and Cuts Hernia Risk View post: This 5-Minute Ab Finisher Is the Reincarnation of P90X’s Ab Ripper—and It Builds ...