For Rai Benjamin, the Tokyo World Championships will probably be remembered with mixed emotions. The 2024 men's 400-meter hurdles Olympic champion and 4x400 men's relay gold medalist, won his first ...

In an event marked by tension and excitement, U.S. runner Rai Benjamin triumphed at the World Championships, clinching the gold in the 400-meter hurdles with a remarkable season-best of 46.52 seconds.

TOKYO (AP) — The history books will say U.S. runner Rai Benjamin won the 400-meter hurdles at the world championships in a season-best 46.52 seconds on Friday, a year after his Paris Olympic gold.