The Japanese diet is renowned for its focus on health and wellness, and one of its greatest benefits is its ability to maintain smooth and radiant skin. Unlike Western diets, the Japanese consume very ...

During winter, some experience health issues, along with thoughts like "I feel kind of depressed," "I'm sleepy even after a ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing ...

The NHS doesn’t offer bowel screening until we’re 50. Yet with cancer rates rising, it may be worth forking out for a private ...

As part of efforts to prevent major cyberattacks, the government plans to establish an independent body to ensure that ...

The government plans to impose criminal punishments on both organizations and individuals that fire or discipline whistleblowers, according to an outline of a bill to revise the Whistleblower ...

Sake in the U.S. is served in Japanese restaurants but typically not in other places. We asked one expert how this fermented ...