Gut health is a key component of overall health. Discover 6 snacks with more gut health benefits than yogurt to add to your routine.

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Blueberries are a powerhouse of vitamins, minerals, and antioxidants. Learn how and when to eat blueberries to maximize their ...

With more products — from probiotic sodas to gut-healthy sea moss gel — being sold in recent years to promote new health tips, the question at hand is if they ...

SURPRISE, Ariz. — The day after he pitched Lemont High School to the school’s first Illinois State Championship in a boys sport in its 125-year history, Jacob Latz packed up his car and headed south.

Weight loss is often related to the colorectal cancer symptoms that can make it hard to eat, like diarrhea, stomach pain, or ...

Mr Murray has identified seven common errors, along with practical advice on how to avoid them. “One of the most common things I see is patients saying, ‘I normally have breakfast at this time’ and ...

EATING to reduce the risk of cancer and other deadly diseases isn’t something we think about all the time. But for former NHS ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Capsaicin, the bioactive compound that gives chili peppers their pungency, can impact your gastrointestinal system and digestion.Consuming ...

Ministers will reply to a campaign for vouchers as a campaign grows over 'unfair high prices' for sufferers ...

A leading weight loss expert has warned that people taking the jabs are making the same mistakes over and over again, and it ...

Are you getting enough resistant starch? Have you even heard of it? If you haven’t, you are certainly not alone. This particular type of fibre is now understood to be one of the best for gut health, ...