A TikTok video of a mom proudly talking about “salting” her kids to keep them from getting sick has turned a niche wellness ritual into a full-on parenting debate. She insists that exposing her ...

Food benefits in the United States have always been a political football, even before the recent government shutdown played ...

Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.

Obesity is increasing alarmingly among school-aged children. Even more concerning is the increased risk of early-onset Type 2 diabetes, fatty liver disease and metabolic disorders during adolescence a ...

Not all mueslis are created equal, and some brands are packed with sugar and saturated fats, so they're not all that healthy.

Celebrity trainer Siddhartha Singh shares how to enjoy rajma chawal guilt-free, balancing carbs, protein and nutrients while staying on your weight-loss diet. | Health ...

There are so many simple ways to pack more goodness into kids’ meals, and this pie is one of my absolute favourites.

When parents begin a weight‑loss program, change how they eat, or start new health routines, children notice more than we ...

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

Healthy eating starts at home. Here are some expert-backed parenting strategies that help children build lifelong healthy food habits without pressure, guilt, or food shaming.

Jamie Mok, a registered dietitian, finds creative ways to eat enough protein and vegetables throughout her busy days as a mom ...

A 35-year-old dad and active snowboarder thought his stomach pain was from something he ate. It was colon cancer.