Luckily, Hilton has a variety of great beachfront resorts spread across Magic City’s South Beach to enjoy each live music ...

On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Annika Orozco, 25, is a Utah-based Pilates entrepreneur and the founder of Annika. While her confidence and professional purpose are evident today, the fitness influencer struggled with a lack of ...

The longer the race, the more crucial it is to pay attention to how you’re fueling in the days leading up. Increasing sodium ...

A 71-year-old woman inspired South Africans on social media after sharing her gym routine and simple skincare tip that helped her stay youthful and healthy.

Bikini Fitness founder Aviva Bikineev shares tips and tricks for moms over 30. Bikini Fitness offers a personalized meal plan program upon enrollment and a complimentary consultation to design ...

Discover the Dave's Hot Chicken story. Learn how a $900 parking lot pop-up became a $1 billion franchise. Uncover the founder's growth secrets now!

Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run - “I ...

"Whether it's a sauna or a steam room, both get at a similar concept, which is mobilizing blood so you can re-oxygenate the muscles.” So what gives? Are foggy camera lenses really what stands between ...

SOUL-BASED FITNESS The difference between yoga and other fitness classes is that yoga is more soul-based, the owners ...

Discover which teas may naturally support hormone balance, reduce PMS and PCOS symptoms, and promote better sleep, mood, and overall wellness.

There was not enough from the 21-year-old making his first international start to worry the Irish in the visitors’ 42-21 ...