Aim to include some protein in every meal, whether it’s eggs for breakfast, a turkey sandwich for lunch or grilled fish for ...

Today’s performance beverages have evolved beyond providing energy, but also are supporting broader health and wellness goals ...

So, why is this important when it comes to knowing what to eat? "Breaking down the muscle and repairing it with sufficient ...

A regulatory loophole allows manufacturers to add untested ingredients to food that are later found to be dangerous. Here’s ...

NATO's new chief Mark Rutte on Tuesday (Oct 1) voiced his strong support for Ukraine and pledged to ensure NATO's core ...

For the planet to sustainably feed a growing population, much of the world needs to turn to a more plant-based diet. However, ...

Health concerns have put the sweetener industry in jeopardy. Could new research help to restore its reputation?

A new study has found that people with a preference for sweet foods face higher risks of depression, diabetes, and vascular ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...