Trying to return to my fitness routine, I've gained new appreciation for the heart rate tracking and training tools of the ...

Fitbit made a name for itself producing easy to use, affordable fitness trackers before being bought by Google in 2021. The ...

The Charge 6 also features a more advanced heart rate monitor than its predecessors ... my control device through it all (the Polar H10 Chest Strap). When I took the Charge 6 on a hike, it ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

An ‘invisible illness’ with more than 200 possible health effects is changing the fabric of the Roaring Fork Valley ...

Our expert gear tester pushed the capabilities of these GPS running watches to the max, from 10k park runs to the Bob Graham ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.

Fortunately, with the help of an Apple Watch and a compatible blood pressure monitor, it's easier than ever to stay on top of ...

A Northwestern medical student has found a better way of measuring someone's heart health by smartwatch using a formula of ...

Chest pain can be alarming, with the potential confusion between a heart attack and gastric pain. Heart attack pain feels like heavy pressure and may spread to other areas, while gastric pain is ...