Each pregnancy is different, just as every person is. Thanks to new genetic research, nutrition can now be tailored to individual needs. This article examines how genes influence nutrition during ...

Brussels sprouts are rich in vitamin C—but these fruits and veggies deliver even more per serving. See what to include in ...

Vitamin C plays a vital role in immunity, skin repair and overall wellness. While blueberries enjoy a healthy reputation, guava may be the true Vitamin C powerhouse. Here’s a detailed nutritional ...

Guava - also known by its scientific name as Psidium guajava - is extensively grown in the tropical and sub-tropical regions of the world. It is quite resilient, highly productive, has high economic ...

Grapefruit is often praised for its vitamin C content, but it provides only a modest amount compared with many other produce items. A typical serving of grapefruit (about one cup) contains roughly 80 ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Health and Human Services Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins announced new nutrition guidelines. The most significant changes under the updated guidelines include ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for. By Alice Callahan When Robert F. Kennedy Jr. was sworn in as health secretary last year, ...

We have guidance on protein, full-fat dairy, breakfast and more. By Caroline Hopkins Legaspi and Alice Callahan Caroline Hopkins Legaspi and Alice Callahan are health reporters who focus on nutrition.

For more than three decades, Marion Nestle has been telling people what to eat. In the late 1980s, she edited the first Surgeon General’s Report on Nutrition and Health, then went on to co-write the ...

HILO (HawaiiNewsNow) - The Hawai‘i Department of Health (DOH) issued a red “closed” placard and immediately shut down White Guava Cafe in Hilo. The Cafe, located at 54 E. Puʻainako St., in Hilo on ...