Four symptoms of dementia that can appear with the clocks changing this weekend
An expert warned that the clocks changing can be disorientating and even distressing for people living with dementia ...
5 Changes to Make to Your Bedroom Before the Clocks Change to Improve Your Spring-Time Sleep
It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...
How your sleep pattern is disrupted by the clocks going forward and how you can help it
Getting plenty of natural light in the morning can help adjust your circadian rhythm to the new time. This also helps signal wakefulness and can help you feel more alert. A quick way to achieve this ...
Dementia symptoms could appear as clocks change - expert shares what to look for
Increased disorientation - The adjustment of the clocks can throw off a person's sense of time, which is particularly ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
The clocks go forward for summer time this weekend - and this is why it happens
This weekend the clocks will spring forward, meaning you may lose an hour of sleep but gain an hour of sunshine ...
Dementia warning for daylight saving as experts raise issue ahead of clocks going forward
The care expert said: “With the clocks set to go forward at the end of March, bringing longer days and shorter nights, people ...
Evening Chronicle8d
How your sleep pattern is disrupted by the clocks going forward and how you can help it
As the clocks are due to move forward this weekend, we unfortunately lose an hour of sleep along the way. It's as inevitable as it is irritating, but there are ways to help your body adjust to the ...
NL Times3d
Clocks move forward one hour in the Netherlands tonight as summer time begins
The clocks will go forward one hour in the early hours of Sunday. This marks the start of summertime. The clocks go forward ...
POLL: Should the UK stop putting clocks forwards? Vote here
Some people want the UK to stay on BST all year (lighter evenings in winter), while others prefer permanent GMT (lighter ...
When do the clocks change and why do they change?
Every spring the clocks in Wales and across the UK leap forward by one hour as we switch to British Summer Time (BST). This ...
Five ways to beat the clocks changing on Sunday and get a good night’s sleep
The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...