The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

Policy actions have a far greater impact on what people eat ...

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

Breakfast that respects your time. Fluffy egg whites, lean turkey sausage, and melty Swiss deliver 17 grams of protein for ...

Many Louisianans tend to bypass the optimism of New Year's resolutions with their sights set on something more true to their ...

Key Takeaways Gladiators only fought 2-3 times annually, spending most of their time training intensively in gladiator ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

Food Literacy Center in Sacramento has been providing nutrition education and access to healthy food for children in the area for 15 years, and recently moved into a state-of-the-art facility with the ...

Filing your income tax return can be, for many, a dreaded annual task. And paying to file unnecessarily can only add insult to injury. Still, many eligible filers fail to take advantage of a free ...

Believe it or not, it's possible to prepare and file your income taxes without spending a dime. We've reviewed the leading ...

Make sure the clinician knows what other medications you’re taking, and set up a real follow-up plan to adjust these ...

If you're curious about the new weight-loss medications or other weight-management options, an upcoming free seminar could ...