What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

Launching today, Alo Moves XR is powered by the capturing technology of studio Magnopus, and is the first wellness app on the ...

The 57-year-old looks super glowy as novelist Katherine, who falls in love with Liam’s Owen on a writer's retreat in Morocco. But it’s hard to miss how fit she looks, too—especially as the film gets a ...

But they also offer different experiences and unique benefits. While practicing both is certainly doable, knowing the ...

The Eko mat has the same basic design as a lot of other high-end yoga mats: Its grippy top rubber layer covers a cushy bottom ...

One of the best aspects of cozy cardio is its adaptability. You can tailor your workouts to suit your preferences and needs.

Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

Hong Kong Island, Hong Kong - Hong Kong's first private, on-demand, tech-enabled fitness platform, is thrilled to announce ...

ISS (2017), launched Alo Moves XR, a new mixed reality fitness app for Quest that uses volumetric 3D captures to deliver classes from top fitness gurus in yoga, Pilates, and mindfulness. Announced ...

Before you partake in any sort of exercise, you should always make sure you're hydrated first. Drink one or two of these ...

With so many options available, each catering to different workout styles, it’s important to choose wisely. Whether you’re a ...

you'd be surprised how noisy a yoga session can be (that's to say nothing of your HIIT or cardio routines). Instead of ...