However, along with a guest appearance by dancer Alex Wong in a special dance workout, the service’s most notable new feature is a collaboration with popular fitness tracking app Strava. Users can now ...

Apple users are probably well aware of Apple Fitness+ ... a range of workout options, including yoga, Pilates, strength, barre, HIIT, gym, running, stretching, walking, dance and more.

In this fun and energetic video, experience a unique dance workout that mimics playing an air guitar, blending rhythmic moves with fitness to boost your energy and coordination. Feel the beat as you ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...

Apple Fitness+ introduced new workout programs today. The previously announced lineup of content includes a new progressive strength training program designed to take the guesswork out of putting ...

Want to have JLo's body? Discover the secrets of her cardio routine! We reveal the exercises that keep her in shape and with ...

Enhanced Integration for Fitness+ in Strava Workouts done in Fitness+ will now “appear in a user’s personal Strava feed in a rich, redesigned way, helping users achieve their goals and celebrate wins ...

Need new workout gear? We've found the best sports bras and leggings for every type of sweat sesh. Unlike most app-based training programs, Aaptiv consists of predominantly audio-based sessions that ...

According to Apple, members who share a Fitness+ workout with Strava will now be shown "extensive details" in the Strava app. This includes the measured values from the workout as well as the ...

Apple Fitness+ costs £9.99 per month in the UK, or £79.99 per year. New subscribers get a one-month free trial. For barre and Pilates workouts that really test you, Alo Moves could be for you.