Before making fitness resolutions, learn what the nation's most popular fitness trends are
The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...
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Hula Fit Nation returns with new workouts for the new year
The British have enjoyed a Sunday roast for generations, but the tradition is changing. Chef Tom Kerridge, owner of the world's only two Michelin-starred pub, explained the dish's evolution - as well ...