Choose one golfer from each tier, balance safety and upside, and use course fit and form to separate from the field.

Jack Hughes got the welcome fitting for an American hero when the New Jersey Devils showed up in Pittsburgh on Thursday as ...

Beaming in the spotlight at the Lowell Memorial Auditorium on Thursday night, Jenny Chung admitted she never pictured herself relishing in glory in front of a near-capacity crowd. But ...

For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.

The Marines have announced new standards for evaluating body composition after the Pentagon directed it to use the ...

Right now, Amazon has tons of New Balance sneakers for women on sale — including pairs that are great for running, walking or ...

Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

Sam Kerr, an Australian icon, on the verge of a home tournament -- and all the expectations that come with it. So why is an air of finality to it all?

HOW TO DO IT: Hold a heavy dumbbell in each hand at your sides. Stand tall with your shoulders down and core engaged. Walk in ...

Training your brain to stay upright. FOX 13's Jennifer Epstein talked with the Fit-Her ladies about fighting the wobble when working out.

Krissy Cela, co-founder and creative director of Oner Active, turned her frustration with costly, ill-fitting workout clothes into a business that's taking on Lululemon and Alo.