Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

We highly recommend Carlyle Fiber Complex to seniors who need to supplement their fiber intake. This triple-action fiber supplement is packed with three premium ingredients in one capsule ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

And if you’re over 60, that number jumps to 33%. The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a fiber supplement ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Existing supplements are typically ... and peels we eat contain long chains of complex sugars chemically bonded together—which we call fiber—that our own guts can’t process.

As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced diet without taking supplements. For that reason, I had never considered ...

Fiber is a vital nutrient essential for maintaining a healthy digestive system. Unfortunately, most people do not receive adequate fiber through their regular dietary consumption. This situation ...