James McDiarmid admits his life was spiralling out of control – weighing 300kg and not caring whether he lived or died.

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Omaha Fire EMS officials are urging residents to download PulsePoint Respond and PulsePoint AED, both of which integrate with the 911 system.

Commentary: Meta's pushing its metaverse platform almost entirely to phones. It's the latest sign of a massive shift in the ...

5,410 ordinary shares issuable upon the vesting of outstanding restricted share units under our 2021 Equity Incentive Plan.

Kannapolis launches the Be Well app to promote community fitness, featuring the Loop the Loop 2026 Challenge, and syncing ...

In recent years, a growing number of health tracking apps and wearable tech devices have popped up that essentially “gamify” sleep — for instance, the Apple Watch or super-popular Oura Ring. Both ...

Chelsea manager Liam Rosenior confirmed at the end of January that Lavia had returned to training but stressed the need for “more patience” for getting back to playing and refused to put a timeframe ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Pilates studio management software is in high demand as studio openings surge across the US, with StudioGrowth emerging ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

I trialled Strava's Instant Workouts for a week to see how good the premium, AI feature is for cycling training.