Parents who help their children learn about boundaries might have the following seven traits, child psychologists say.

India's young adults (18-34) rank 60th out of 84 nations in mental health and well-being, with a Mind Health Quotient (MHQ) score of 33, far lower than older adults.

India’s youth placed 60th in mental health among 84 countries, with generational shifts and cultural factors highlighted by a global report.

An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...

Agave Health announces the deployment of the Unified Protocol across its clinical care model, strengthening its ...

In A Nutshell Adults over 60 improved their emotional stability and social confidence just as much as people in their 20s after an 8-week personality training program. Older participants were actually ...

Digital habits also influence emotional well-being. Constant information exposure increases mental noise. The brain remains in a state of alertness rather than reflection. This condition reduces ...

Netmums reviewed expert guidance on parent-child communication to identify phrases linked to emotional security, empathy, and ...

A new study shows that older adults can successfully change personality traits and socio-emotional skills through targeted intervention.

However, people born in the 1950s were raised differently from the rest of us. They were expected to manage their own boredom without screens, solve their own problems without parental oversight, and ...

Play is often treated as something we grow out of, yet evidence shows playfulness remains vital for adult wellbeing.

You have power over your mind—not outside events. Realize this, and you will find strength” Recent data shows 84% of adults suffer from chronic stress caused by external factors. Marcus Aurelius ...