Fiber is a key part of our daily diet, but most of us don't get enough of it. Thankfully, there are many ways (aside from beans) to increase your fiber intake.

Getting breakfast on the table on a busy morning has never been easier with this roundup of foods that you can make and ...

These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

This dish vegan-izes well. Replace the butter with a high-heat olive oil. Instead of sausage and shrimp, slice and marinate super-firm tofu with Braggs Liquid Aminos, Old Bay seasoning, and lemon ...

While Western media obsesses over the latest vegan burger, billions of people have been eating plant-based meals for centuries without making it a thing.

This creamy tofu recipe is smooth, rich, and packed with comforting flavor in every bite. Made with simple ingredients and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 79 grams of protein and 49 grams of fiber to support balanced blood sugar. This ...

The batter blends spinach, basil, garlic, and flour into soft green pancakes with a mild, herby flavor. A cream made from ...

What Chef Andrew Carmellini Can’t Live Without What May Hong of KPop Demon Hunters Can’t Live Without What Comedian Alex ...

Fried chicken is popular all over the world. From Japanese karaage to Thai gai tod to Indian chicken 65, this is our guide to global poultry.

Plenty of them are perfect for when you’re on the go.