New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Today marks King Charles III's 76th birthday and he'll likely start the day by drinking his favourite cuppa. The royal is a ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

High Cholesterol Lowering Diet Tips: 5 empty stomach morning juices to clear clogged arteries and prevent heart attack and ...

EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

A 2022 meta-analysis published in Frontiers in Nutrition, which reviewed seven studies, found that nitrates in beetroot juice ...

Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, ...

ABC juice, a blend of apple, beetroot, and carrot, has gained popularity for ... Supports Heart Health Beetroots contain ...

Beetroot juice is full of nitrates, which turn into nitric oxide, helping to open up blood vessels and boost circulation. This might help control blood pressure.

Detoxifying the body is essential for maintaining overall health and well-being. Here are some easy to prepare detox drinks ...