The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

For more detailed guidance, consider exploring "The Plate Method" from the Centers for Disease Control ... controlled and chosen to add nutritional value to the daily diet plan for elderly diabetics, ...