In this episode, I transform an old rusty shipping container into a luxury home gym featuring insulation, custom paint, ventilation, commercial-grade flooring, and professional equipment. Living ...

“As the pandemic hit, people realised they don’t necessarily need to go to the gym to keep up with their fitness. People can enjoy working out outside or incorporating HIIT workouts which gets the ...

Ryan Pandolfi knew he needed to take immediate action when gyms and fitness centres closed more than a week ago. As we navigate through unprecedented times, our journalists are working harder than ...

Gyms may be back in business in Phase 2, but not everyone’s hitting the fitness studios or big box gyms yet. Perhaps you’re finding it difficult to book a slot at the gym, now that capacity has been ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — One metro man is bringing ...