The 20-20-20 rule is a simple but effective strategy for protecting your eyes against digital strain. Every 20 minutes, take ...

If you spend long hours on your computer ... which can cause eye strain, headaches and sleep issues, among other effects. The solution? A blue light screen protector, which can block or reduce ...

Prolonged staring can result in digital eye strain. Gunnar Optiks ... help prevent the harmful effects of computer vision ...

Vision care benefits should include high-quality lenses with blue light protection, as well as annual checkups.

Too much screen time on the computer and phone can cause eye strain, headaches and nearsightedness. Experts recommend ...