Improve your upper body workout with 10 overlooked exercises that build more strength, size, and balanced muscle.

Set a barbell at shoulder height in a squat rack and place the hands on it just outside shoulder width. Step out with the bar ...

After watching the Celtics play at TD Garden, a Harvard researcher decided to study what makes sneakers squeak. The findings ...

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

Pushups have always been the baseline test for upper-body strength and endurance. They don’t rely on machines, cables, or clever setups. It’s just you, the floor, and whether your arms can repeatedly ...

In another era, the scene would have been unremarkable. But in President Donald Trump's Washington, it's become increasingly rare.

ANN ARBOR – The Michigan women’s basketball team’s 69-66 loss to No. 2 UCLA at Crisler Center on Sunday was all about perspective for head coach Kim Barnes Arico. The eighth-ranked Wolverines (20-4, ...

Ahead of Israeli Prime Minister Benjamin Netanyahu’s visit to Washington, DC, this week, Israel has taken a series of sweeping steps to tighten its grip on the occupied West Bank. On Sunday, Israel’s ...

Pizza Hut is planning to close around 250 “underperforming” locations in the coming months, the chain’s parent company announced on Wednesday. Yum Brands, which also owns Taco Bell and KFC, did not ...