Have you set your mind on getting fit, but feel like you're not seeing the results you want? Wondering if you're spending your time wisely at the gym or during your home workouts? Don't worry!

Related: The $7.29 Breakfast At This Tex-Mex Cafe In Texas Is Better Than Any Chain Restaurant The playground is particularly beautiful during golden hour when the sun starts to set and everything ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

The newest sport at the Winter Olympics will make its debut Thursday. It's called ski mountaineering, or "skimo" for short.

My glutes are still on fire.

This article is written by a student writer from the Her Campus at Temple chapter and does not reflect the views of Her Campus. Exercise can be daunting in the winter months. Darkness at 5 p.m. and ...

A group of marines on a training exercise stumbled upon a climber curled up in the snow in freezing conditions on Ben Nevis. The team, which consisted of Scottish Royal Marine Reserves (RMR) and the ...

Resistance machines are tailor-made for beginners. They might appear intimidating at first glance, but once you know how to use them, they can help anyone build strength—and confidence—safely. That’s ...

Marines on a training exercise saved the life of a climber who had begun to succumb to exposure on Ben Nevis in freezing conditions. The team found the man lying in the snow near the summit of the ...