Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

Top Australian player Alex de Minaur has added his ire over the Head balls in use. Rene Nijhuis / MB Media via Getty Images Two more tennis stars have supported Daniil Medvedev’s criticism of the ...

MARQUETTE — An introductory workshop to Tai Chi will be held from 10 a.m.-noon on Saturday, March 14 in St. Paul’s Episcopal Church’s Morgan Chapel, located at 201 E. Ridge St., Marquette. No prior ...

A year after losing a world featherweight title, Brandon Figueroa won another with a dramatic 12th-round stoppage win over Nick Ball on Saturday. The Mexican American, known as 'The Heartbreaker,' ...

Saturday's WBA featherweight championship fight between Nick Ball and Brandon Figueroa delivered on its promise of non-stop action. In the end, Figueroa ripped the title away from Ball by scoring a ...

Do you hear that noise in the distance? The hearty laughter of a man knowing he was right all along? That's LaVar Ball somewhere in the world right now, watching as what he always dreamed of might be ...

The Cleveland Cavaliers have made another move just one day removed from their blockbuster trade yesterday evening. After the Cavaliers made it clear they were interested in a big-time trade before ...