Senior staff writer Anna Mammarelli argues that instrumental music boosts focus while lyrics distract and fuel cultural overstimulation.

Qualitative results measured by the PSS post survey reflected a unanimous feeling of support and relaxation felt amongst ...

Mumbai: A study conducted at Cama and Albless Hospital, Mumbai has found that silent music therapy significantly improves breast milk production among mothers expressing milk in the hospital’s human ...

Horoscope Today February 22, 2026, Sunday: Here’s your daily horoscope for 22 February 2026, made to keep it simple, real, and useful. Think of it as a quick check-in: what to lean into, what to avoid ...

Long study sessions can feel draining, but the right breaks can actually improve focus. Smart study breaks help you recharge without disrupting your momentum. Here are seven effective ways to stay ...

Regular exercise like walking, light strength training, and yoga is one of the most powerful ways to fight fatigue, says ...

From a football manager’s daughter to the prestigious Ballymaloe heir, these are all the contestants taking part.

In Kresge Library during midterms week, silence is rarely absolute. The quiet tapping of keyboards mixes with playlists ...

Rad Kid Comic Club: 4 p.m.; Thayer Memorial Library, 717 Main St., Lancaster. Discuss a new graphic novel, do a related activity, and enjoy a snack. Advanced Tai Chi: 5:30 p.m.; Townsend Public ...

The tech revolution that started in 2000 has fundamentally disrupted our social cohesion and cultural foundations, and it’s ...

In college, your schedule changes by the hour, your sleep schedule barely exists and your sense of time dissolves somewhere ...

On a cold December night in Chicago 2025, Ball State first-year student Gino Trujillo stood on stage at Gman Tavern, preparing to share something deeply personal. His debut extended play (EP), “Night ...