Ever wonder if those endless notifications are secretly amping up your anxiety? Mikey shared how to reclaim your calm in a ...

And so, the need for calm in the chaos is extremely important. But, how do we stay calm? How do we train our mind and soul to calm down after a long day? Well, the 3-3-3 mantra can help!

The aspect of awareness is where Moody's advice for happiness comes in. In a recent TikTok, he said "The most important skill nobody taught you" is simply solitude. "How to be happy alone. How to sit ...

After experiencing the Mahakumbh and taking a holy dip at the Sangam, actor Anupam Kher says he is "going back as a happy and calm person”. After experiencing the Mahakumbh and taking a holy dip ...

"My heart was in my throat," Swift said following the Chiefs winning the AFC Championship Marina Watts is a Digital Writer, Music at PEOPLE ... Swift she needs to calm down during the NFL playoffs.

A usually confident traveller may become indecisive, a sociable one may withdraw, a calm person may snap, and an analytical thinker may make impulsive choices. ‘By recognising different ...

Stay calm. Every one of these programs is going ... questions from a lot of people is how is this going to go down? Well, the way it's working is there are constant there is constant input on ...

"People have rights, and those rights include not answering questions and not opening the door," said Layde. Layde says to remain calm during this time and to just be as prepared as possible.

According to Toledo Police, the unnamed victim was trying to ‘calm the situation’ in a disagreement ... Rocker allegedly stabbed the person in the chest, and then fled on foot.

It does three things at once: It acknowledges their feelings, reassures them that they’re not alone, and creates space to calm down without ... Instead of Control. People resist control ...

In our hyperconnected world, the transition from daytime activity to nighttime rest has become increasingly complex. The constant stream of notifications, work responsibilities, and social ...