The England captain said players “wouldn’t rule out” taking strike action to have their concerns about the fixture schedule ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

Jeff Galloway, the former Olympian whose pioneering 'Run/Walk' method inspired and motivated a new generation of runners, has ...

Gently lift right leg up toward the ceiling, then pull it back toward chest until there is a light stretch along the back of the leg. Thread hands behind left thigh and gently pull left thigh toward ...

Going viral might sound like an aspiring influencer’s dream. But according to one creator, things only get harder from there.

Essugo’s return from thigh surgery proved frustratingly short-lived due to an unspecified injury picked up in training and he is still yet to play at all for Chelsea this season, having been an unused ...

The capital city is set to welcome a new sports and wellness complex later this year: The O2 Bangkok. Here's all you need to ...

Ritesh Bawri had never worked out in 25 years and turned his life around at 40, after a diabetes diagnosis came knocking with ...

As soon as I started walking, I was playing a sport. I don’t remember there being a time where I wasn't on a sports team during my childhood. To me, exercise was practice after school and traveling ...

Lisandro Martinez: The Argentine missed United's victory over Everton after suffering calf discomfort. While tests confirmed the issue is minor, it was a significant injury blow following his ...

Lisa D'Ettorre-Liguori says people are shocked when she tells them her age, as she shares her anti-ageing fitness routine and ...

Can a pair of shoes really revolutionise your performance? Nike says their Mind 001 Pregame Mules can do just that – helping athletes to lock into their pre-game mindset.