Pull-ups are good for you, but pull-up bars belong in dorm rooms, not office doorways. Rocking climbing hang boards, or rings ...

Check in with your doctor before starting any new activity. Sliders are great for beginners and advanced athletes alike, but if you’ve just started exercising regularly, consider working with a ...

In TODAY.com's Expert Tip of the Day, a physical therapist explains how to choose the right equipment for your strength goals.

Jumping on trampolines might usually be associated with children, but the many health benefits are also making it a popular option among fitness-conscious adults—just check social media for the ...

This week, Amazon has tons of great deals on fitness equipment — up to 40% off — to help you get started putting together ...

Want toned arms without leaving home? These simple exercises use bodyweight and household items to build strength and definition.

Wee Flip Mobile Gym brings all of the equipment to rec centers and preschools, including mats, balance beams and more. Newbury and Mandi Montgomery started Wee Flip a few years back. "We do our best ...

In a nutshell, vibration plates create rapid, controlled vibrations that travel up through your body. In response, your muscles contract and relax multiple times per second to maintain balance and ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

You don’t have to belong to a gym in order to strengthening your heart. And just 10 minutes of a bodyweight home workout can increase blood flow, strengthening your heart and lungs ...

Research from Gumtree has shared what months people should buy second-hand gym equipment for the lowest prices ...

Major Fitness offers home gym equipment, including its flagship Heritage Series B17 All-in-One Smith Machine. The B17 machine is designed for full-body workouts and is adaptable for various fitness ...