Did you know that the secret to peace can lie in piecing together a piece of puzzle? Here's how the old-fashioned charm of solving the kids’ jig-saw puzzles might just be one of the most effective, ...

“Overall, it has a total body wellness benefit that can produce incredible results if it is a part of one's daily ...

Doechii has won Best Music Video for “Anxiety” at the 2026 Grammys. The clip, directed by James Mackel, was selected over Vania Heymann and Gal Muggia’s hitchhiking odyssey for Sabrina Carpenter’s ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Change your life – or just kick back and relax – by connecting with nature, trying a creative workshop, or taking a yoga course somewhere beautiful Playfulness is at the heart of the Art and Play ...

People see their dogs stressed and anxious all the time. Some get terrified of loud noises whereas others slow down due to chronic pain from arthritis or joint health issues. According to research, ...

An error has occurred. Please try again. With a Centralmaine.com subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Lavendaire provides a guided anxiety meditation to ease stress quickly. Reporter's notebook: House exodus threatens Johnson's grip on power as over 40 members head for exit Mark Kelly says this ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be unpredictable, overwhelming, and just plain difficult.

It's a particularly freaky Friday, with Halloween falling on every music fan's favorite morning of the week. A few artists are embracing the holiday Spirit with legitimately eerie new releases, while ...

Lavendaire guides meditation practices to ease anxiety and quiet stress. Senate Passes Measure to End Government Shutdown NFL star Amon-Ra St. Brown's Donald Trump gesture goes viral Trump Asks ...