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For many people, castor oil is seen as a do-it-all elixir for the body. But what do experts think? Here, doctors explain ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

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Supplements promising similar results to Ozempic have taken over social media, but the TGA and health experts have concerns.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

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In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

In today's demanding world, achieving optimal health and maintaining peak performance is more crucial than ever. Many ...

Cumin is a spice widely used in cooking, known for its unique flavor and intense aroma. Its use is popular in dishes from ...

Managing stress and maintaining overall health can be quite challenging in today’s fast-paced world. Many people turn to ...