Beetroot, which is often overlooked as a mere culinary garnish, has recently made waves in the field of wellness and health. This root vegetable, with its brilliant colour and earthy flavour, has long ...

Recently, beetroot juice has gained popularity as a safe, natural way to do it. In this article, we explore how effective beets are as a pre-workout food and how you can best use them to get pumped up ...

For me it was the sugar beet. I was 14 years old in the summer of 1963 when I heard a Draper farmer named Ron Crane was hiring kids to thin sugar beets. He was paying by the row, I can’t remember ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits.