EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Clogged arteries home remedies: 7 nighttime drinks to flush out bad LDL cholesterol naturally from arteries and prevent ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Those battling high blood pressure or at risk of developing the condition may ... The study, conducted by a team from Queen ...

Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, ...

Root vegetables are full of vitamins and minerals that offer numerous health benefits. Here are some of the healthiest root ...

Supports Heart Health Beetroots contain nitrates, which can help lower blood pressure and improve blood ... on their blood ...

ABC juice—made from apple, beetroot, and carrot—has gained recognition as a nutrient-rich drink that combines the best health ...

A popular, yet rarely discussed supplement comes from an unlikely root vegetable. Beetroot. The juice from beets are packed with nitrates, that some scientists and nutritionists believe could help ...

Beetroot juice is full of nitrates, which turn into nitric oxide, helping to open up blood vessels and boost circulation. This might help control blood pressure.