Beetroot juice is full of nitrates, which turn into nitric oxide, helping to open up blood vessels and boost circulation. This might help control blood pressure.

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Beetroot can lower blood pressure considerably. 500ml of its juice a day should help, UK research suggests. The key beneficial ingredient appears to be nitrate, which is also found in green ...

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High blood pressure, also known as hypertension, is a common health problem that can lead to serious conditions like heart ...

Health experts have recommended a daily dose of a particular 'superfood' to help reduce blood pressure. Scientists suggest that consuming a 250ml glass of beetroot juice every day could assist in ...

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After days of indulging in festive treats with high sugar and salt ... which can help with blood flow and regulates blood ...